Amount of Tocopherol, beta in Pork, fresh, variety meats and by-products, stomach, cooked, simmered

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, stomach, cooked, simmered there is 0 mg of Tocopherol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Pork, fresh, variety meats and by-products, stomach, cooked, simmered.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered

Pork, fresh, variety meats and by-products, stomach, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, stomach, cooked, simmered are listed below.

Water 70.72 g 70.72%
Energy (calorie) 157 kcal
Energy (joule) 658 kJ
Protein 21.4 g 21.4%
Total lipid (fat) 7.26 g 7.26%
Ash 0.52 g 0.52%
Carbohydrate, by difference 0.09 g 0.09%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.23 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 129 mg 0.13%
Potassium, K 85 mg 0.08%
Sodium, Na 40 mg 0.04%
Zinc, Zn 2.92 mg
Copper, Cu 0.239 mg
Manganese, Mn 0.071 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, variety meats and by-products, stomach, cooked, simmered